top of page

WEEKLY SCHEDULE

I teach at various studios and halls in Tunbridge Wells, Penshurst and Sevenoaks and still teach a weekly online class. See my schedule below:

0AB0D814-1E78-41E1-ADC7-36B7D17D0EF9.jpe

Tuesday

09:30                   Morning flow                        Fisical Mind and Body                  Sevenoaks   

18:00                   Dynamic vinyasa                  Flow                                                Tunbridge Wells 

Wednesday

18:30                   Interval training                    The Civic Centre                           Southborough

19:30                   Slow flow yoga                     The Civic Centre                           Southborough

Thursday

18:30                   Mandala yoga                      Flourish Wellness                           Penshurst

Friday

09:30                   Vinyasa yoga                        The Civic Centre                           Southborough

12:30                   Vinyasa / Mandala                Online                                            Zoom

Class descriptons

Mandala

Class descriptions

Some experience needed

A flowing, dynamic practice that moves 360 degrees around the mat. A strong class with inversion options. The class begins and closes with yin yoga postures. The sequences are designed to target specific areas of the body, which relate to their corresponding chakra and the elements of the Mayan calendar.  Some yoga experience required.

Vinyasa yoga