- 30 min30 minutes
- 4 British pounds£4
- Online session
High Intensity Interval Training' - High intensity bursts of exercise with short breaks in between. These are body weight workouts, we will work the whole body, improving both cardiovascular fitness and strength. This is an open level class, I will give options to modify as well as advance.
To cancel or reschedule please log in to your account and cancel at least 12 hours in advance of your classs
Lambersart room, Southborough Civic Centre London Road, Southborough, Tunbridge Wells TN4 0NA, UK