HIIT

Available Online

Open level

  • 30 minutes
  • 4 British pounds
  • Online session

Service Description

High Intensity Interval Training' - High intensity bursts of exercise with short breaks in between. These are body weight workouts, we will work the whole body, improving both cardiovascular fitness and strength. This is an open level class, I will give options to modify as well as advance.

Upcoming Sessions

Contact Details

jesskinnear@live.co.uk