Fitness has always been a big part of my life, from a young teenager running on the treadmill in tracksuit bottoms and plimsols to now where my life currently resides online teaching yoga and HIIT classes to my lovely students.
I have been into fitness since I can remember and qualified as a level 3 Personal trainer in 2016. My journey into yoga sparked over 8 years ago when I stumbled across a yoga class whilst travelling in Vietnam. I was hooked from that moment and when a chance to take a sabbatical at my then office job came up, I jumped at the opportunity to travel to India to gain my 200hr Yoga teaching certification with the Himalayan Yoga Valley, an experience I will never forget.
I have continued to take further trainings and now have over a thousand hours of teaching experience. Life has changed since Covid, I now teach all my classes online which are comprised of weekly HIIT and yoga classes. I really am a true believer in the cheesy quote “You are one workout away from a good mood”. Do come and practise with me, I try to provide a welcoming, fun and creative space for people to move, breath and sweat.